Archive | Your Health

To Know What You Want, Ask the Right Questions

Goal setting can be tricky. We may want to make a change but following through is the challenge. This post covers the three steps we need to reach our goals. I recently saw a TEDxSF with Mel Robbins speaking on “How to stop screwing yourself over”. Mel Robbins’ claim to fame is her “grab-em-by-the-collar” advice […]

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